Are you stuck in a place of blame, fear, and judgement?
I’m too busy…
I’m not determined enough…
I’m not trying hard enough…
I’m too weak (not enough discipline)…
I don’t have enough time…
It feels SO defeating… It is exhausting… discouraging… and, unfortunately, it’s often one of our “defaults” when our goals aren’t coming to fruition…
I have good news…
Shifting out of the blame game is relatively simple (and, I don’t mean simple as in you’ll make the mindset shift in a matter of days - rather “simple” as in there is one key mindset shift to focus on).
Blame (a place of fear and judgement) —> Curiosity (a place of kindness and learning)
In This Workshop, You Will Learn…
Three key strategies for shifting from a place of fear & judgement towards a place of kindness and curiosity
How to use curiosity and creativity to find new, exciting, and liberating paths forwards in your journey to health & wellness
How to break away from rigidity and diet “rules” - and, instead find flexible solutions that actually complement your lifestyle
Join the Class (And Others) For FREE
If you are a member of the Always Nourished Community, you get access to ALL workshops for FREE! Find the direct links to join in the Events Section of the community here.
Not yet a member? Book your application call here >>
Can’t make the time? That’s okay! All registrant will receive access to the recording for 14 days after the session ends