Prep can feel so UGHHHH…
It takes so much time & effort
What if the meals don’t turn out well?
The DISHES….
Join me for a Prep PARTY where together we will make 7 delicious meals in just 2.5 hours - all while having fun in the kitchen.
What’s on the menu?
Tomato cottage cheese and cashew soup (dairy-free option available)
Turkey and herb meatballs
Lemon chicken thighs
Egg muffins (dairy-free option available)
Homemade greek yogurt tzatziki (dairy-free option available)
Fresh quinoa edamame salad
Dark chocolate protein fudge!
Meals We’ll Make Together….
Breakfast…
Egg muffins with dark chocolate protein fudge dessert
Greek yogurt with berries and dark chocolate protein fudge
Lunch/Dinner…
Tomato cottage cheese cashew soup with meatballs
Meatballs with tzatziki and fresh quinoa salad
Chopped egg muffins with quinoa edamame salad
Quinoa edamame salad with lemon chicken thigh
Tomato soup with chicken thigh, tzatziki, (and pre-prepped salad mix)
Join the Class (And Others) For FREE
If you are a member of the Always Nourished Community, you get access to ALL workshops for FREE! Find the direct links to join in the Events Section of the community here.
Not yet a member? Book your application call here >>
Can’t make the time? That’s okay! All registrant will receive access to the recording for 14 days after the session ends