Join our Hunger Heroes Masterclass and discover key nutrients that naturally curb cravings and keep you feeling satiated.

MARCH 27, 2025: 12:00 - 1:00pm EST (recording available for 7 days after the class ends)

What Clients Are Saying

“Kenzie offers easy meal planning tips, lots of yummy recipes, all kinds of encouragement and endless enthusiasm. Try a class and you will be on your way to meeting your wellness goals.”

What you’ll learn…

✅ Key nutrients to support your appetite and promote lasting fullness

✅ How to build balanced meals that support stable energy levels (rather than a spike-and-crash)

✅ The science of satiety - why some foods keep you full for longer

PLUS…

⭐️ Grab a BONUS recipe booklet with 5 recipes jam-packed with nutrients to nourish your body & welcome sustained energy to your day.

This class is for you if…

✔️ You’re tired of feeling constantly hungry & reaching for snacks all day

✔️ You struggle with cravings and mid-day energy crashes

✔️ You want practical solutions for supporting satiety (because, frankly, you’re done with “white-knuckling” through hunger)

✔️ You’re looking for new recipe inspiration!

Class Details

Date & Time

  • Thursday March 27th

  • From12-1pm EST

Place

  • Online (hosted via Zoom)

  • Yes, the recording is provided for 7 days after the class ends 😀

Price

  • $37 USD

NOTE: If you are a member of the Always Nourished Community, you get access to this class for FREE. Head on over to your events page in the community to access your link to the Lunch & Learn. Not a member? Plans start at just $40 CAD ($30 USD) per month. Click here to get started.

Join Our Hunger Heroes Masterclass

NOTE: If you are a member of the Always Nourished Community, you get access to the this class for FREE. Head on over to your events page in the community to access your link to the Lunch & Learn.

Not a member? Plans start at just $40 CAD ($30 USD) per month. Click here to get started.

Join The Class

$37 USD

✅ 1 hour Live Zoom masterclass

✅ Recording available for 7 days

✅ 15-minute post-class Q&A period

PLUS…

⭐️ Grab a BONUS recipe booklet with 5 recipes jam-packed with nutrients to nourish your body & welcome sustained energy to your day.